“Every interaction I have with Lauren makes me feel more positive. She has a special gift for coaching and I am so thankful I decided to work with her. She changed my life.”
— Rhena, 32, Chicago
“I wish I found Lauren years ago. At the age of 60 I never thought I could lose weight but here I am 30 pounds lighter. She helped me understand my body in a way nobody else has and now I am full of energy and have control over my food choices.”
— Ann, 61, Chicago
““I was skinny but I was NOT happy. I felt bloated, tired and thought I was skinny fat. I HATED my love handles. I relied on caffeine everyday to stay awake. I had no idea what to do until I met Lauren. After working with her, I finally feel better in my own skin! I found balance in nutrition and health and I couldn’t be happier!””
— Alex, 26, Chicago
“I no longer cringe when I look at pictures of myself. I learned to trust the process and now can confidently say I feel healthy and comfortable in my skin. I am so proud of my choice to put myself first for once and work with Lauren.”
— Amanda, 44, Maine
“Lauren believed in me. She taught me that even if I was doing everything I could to lose weight, it really starts with being intentional, having consistency and building good habits little by little. I am down 50 pounds and bought pants that were the size I was in high school.”
