Posts tagged fitness

It is time for a change in the fitness industry. It is time to tell people the truth about real change and health results for their body, mind and soul.

Action StepsLauren HyserSeptember 10, 2019fitness, health, weightloss, change, motivation, fit, weight, mindset

YOU ARE ENOUGH

I have a blessed profession. It is one that matters a great deal to me, and it sets fire to my soul that I can ever allow myself to enter those ruts. Each of you are worth my care, attention, and time on a daily basis. I firmly believe that.

Action StepsLauren HyserJuly 18, 2018selfhelp, fitness, health, wellness, weightloss, training, lifting, weights